Augusta, Maine – January 23, 2025 – Teresa Zardus, Founder & President of Zardus Holistic Wellness Group, Inc., is advancing her professional journey by pursuing a Doctor of Philosophy (PhD) in Health Psychology. This decision follows her personal experience with physical challenges and a deep understanding of the powerful mind-body connection in managing chronic pain and promoting overall well-being.
"Having encountered significant health challenges in recent years, I've learned firsthand that our mindset can profoundly impact the progression of chronic pain," said Teresa. "This insight has inspired me to deepen my knowledge and skills to better assist others facing similar challenges."
Teresa is pursuing this doctorate to expand her ability to assess and guide individuals’ health and wellness plans more effectively. She also aims to create practical resources, such as workbooks designed to help adults achieve self-care and wellness goals, which will empower individuals to take control of their mental and physical health.
In addition to her personal goals, Teresa plans to explore opportunities in adult education, focusing on the importance of the mind-body connection and helping guide future generations toward healthier, more balanced lives.
Reflecting on her journey, Teresa shared her philosophy:
"I believe that success is the forward motion on the path to meeting our goals, both individually and collectively. It’s not the end, it’s the journey – the journey of a thousand and more baby steps toward a better YOU. The journey with those we impact – our students, clients, family, and the greater community. To create this journey and our legacy, we must be genuine, authentic, and transparent – without judgment or fear. I believe that every practitioner and student graduating from my massage program is my legacy, impacting the lives of generations to come!"
This philosophy has guided Teresa in her leadership at Zardus Holistic Wellness Center, where she has developed and led a successful massage therapy program. Her commitment to fostering a transparent, judgment-free learning environment earned her the prestigious "Launching Your Legacy" scholarship, the largest offered by her college, National University (formerly North Central University). During her college and Master's program, Teresa graduated with High Honors and Cum Laude distinction.
“Pursuing a PhD in Health Psychology is about expanding my ability to make a meaningful impact on others’ lives,” said Teresa. “I’m excited to continue this journey and bring more tools, resources, and knowledge to the people and community I serve.”
Teresa remains committed to empowering individuals to embrace holistic approaches to health and well-being and advocating for the integration of mental and physical wellness.
For more information about Teresa Zardus and Zardus Holistic Wellness Center, visit www.ZardusArtofMassage.com or follow on social media at Zardus Holistic Wellness Center.